Classing up in USPSA
Helene Cavalli Helene Cavalli

Classing up in USPSA

In January, I’m going to focus my dry fire and live fire training on three key skills: a fast draw, quick target acquisition and smooth, efficient reloads.

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Can I improve my reaction time?
Helene Cavalli Helene Cavalli

Can I improve my reaction time?

To be competitive, “movement” is absolutely key. And, in a broader sense, “reaction time.” Which has direct defensive utility.

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Improving target transition speed
Helene Cavalli Helene Cavalli

Improving target transition speed

In this designated target drill, I work multiple target transitions, at different heights, different distances, and different levels of difficulty.

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I can’t do this by myself
Helene Cavalli Helene Cavalli

I can’t do this by myself

Nothing beats discovering what you’re doing wrong, learning how to correct it, and then seeing immediate and measurable results.

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Beware false certainty
Helene Cavalli Helene Cavalli

Beware false certainty

The vast majority of shooters I see never evolve their training beyond basic slow fire target practice at an indoor range.

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Targets don’t lie
Helene Cavalli Helene Cavalli

Targets don’t lie

Do you blow through expensive ammo on the range, without ever moving the meter on your skill development?

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There are no short cuts: 6 steps to proficiency
Helene Cavalli Helene Cavalli

There are no short cuts: 6 steps to proficiency

If you want to develop real proficiency, there is no way around training and practice —putting in the reps in dry fire and live fire— and testing your skills way beyond single round accuracy at 3 yards.

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